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“Don’t be on your own with this. See what we can do together.”

Yes, I got to the other side of my anorexia, but Id have got there so much more quickly if Id known all I do now. Every day, new insights emerge. Each of us can add to that wisdom. Do check out my latest blogs, podcasts and videos… and be part of this vibrant, growing community.

Thoughtful About Aneroxia

Understanding Anorexia Nervosa: Breaking Down the Silent Struggle

By Inspiration and Insights, Podcasts, Returning to Wellness

Last Updated on October 20, 2023 | Published: October 20, 2023 published by Jenny Tomei Share this post to help others How to get help? Jenny Tomei is a Nutritional Therapist and Eating Disorder coach. See all her credentials on her About Jen page and then should you need help then make contact with her today. Your road to recovery…

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ai chatbots misinformation eating disorder

The dangers of misinformation using AI Chatbots for eating disorder help

By Understanding Eating Disorders

Last Updated on June 7, 2023 | Published: June 7, 2023 published by Jenny Tomei What is AI? Basically, AI is when computers are able to do something similar to the human brain, such as understanding, synthesising and producing information. Many professions, including the mental health field, are greeting new AI technology like ChatGPT with excitement and fear, celebrating the…

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Amateur Athlete

Why are so many amateur Athletes copying how professionals live and train

By Podcasts, Understanding Eating Disorders

Last Updated on May 24, 2023 | Published: May 24, 2023 published by Jenny Tomei Podcast Episode Description Renee McGregor is a leading Sports Dietician specialising in Eating Disorders, REDs, The Female Athlete, athlete health and performance. Renee has extensive experience of working in clinical and performance nutrition including the Olympic games in London (2012), Rio (2016) and the Commonwealth…

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