Last Updated on August 4, 2025 | Published: August 4, 2025 published by Jenny Tomei What Is Orthorexia? Orthorexia is an unhealthy obsession with eating only “clean” or “healthy” foods. It’s not just making good food choices, but it turns into an extreme approach to eating, where it starts to cause anxiety and stress. Even though orthorexia isn’t officially classified…
Last Updated on July 9, 2025 | Published: July 9, 2025 published by Jenny Tomei What is the Jenup podcast? The JenUp Podcast is a educational series hosted by Jenny Tomei and co-host Becky Stone. Jenny Tomei is a qualified Nutritional Therapist, Eating Disorder Therapist, and Personal Trainer. This podcast is designed to raise awareness and provide expert insight into…
Last Updated on June 30, 2025 | Published: June 17, 2025 published by Jenny Tomei Summer break is around the corner, and for most students, it means time off, good weather, and a change of routine. But it’s also the time when body image worries start to show up – when the pressure kicks in to look a certain way…
Last Updated on July 3, 2025 | Published: May 28, 2025 published by Jenny Tomei Ozempic is a medication originally designed to help adults with type 2 diabetes manage their blood sugar levels, but it’s now being used by people trying to lose weight fast. On social media platforms like TikTok and Instagram, Ozempic is often portrayed as a miracle…
Last Updated on July 3, 2025 | Published: May 14, 2025 published by Jenny Tomei More and more young people are being exposed to harmful trends on social media and one of the most dangerous right now is called SkinnyTok. These videos may look harmless at first, but they often encourage disordered eating, promote extreme weight loss, and damage teen…
Last Updated on May 12, 2025 | Published: May 7, 2025 published by Jenny Tomei Podcast Episode Description JenUp Podcast Transcript Share this podcast to help others
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