Last Updated on January 31, 2026 | Published: January 31, 2026 published by Jenny Tomei What is the definition of fussy eating? Picky eating (also known as fussy eating, faddy or choosy eating) is usually classified as part of a spectrum of feeding difficulties. It is characterised by an unwillingness to eat familiar foods or to try new foods, as…
Last Updated on January 20, 2026 | Published: January 20, 2026 published by Jenny Tomei What Is Disordered Eating? Disordered eating describes a range of eating behaviours and attitudes that may negatively affect physical or emotional well-being but do not necessarily meet the criteria for a diagnosed eating disorder. This can include: According to the NICE guidelines, young people aged…
Last Updated on November 6, 2025 | Published: November 6, 2025 published by Jenny Tomei Words That Stick “Wow, you’ve lost weight!”“You’ve gained a bit, haven’t you?”“You’re so skinny – are you even eating?” They might sound like harmless observations, even compliments. But for many young people, comments about bodies, big or small, can plant seeds of shame, self-doubt, and…
Last Updated on October 29, 2025 | Published: October 28, 2025 published by Jenny Tomei Understanding eating disorders is vital, especially in teens. These conditions can significantly impact both physical and mental health. When discussing eating disorders, we refer to serious issues that influence how someone thinks about food, weight, and their body. Recognizing early signs of these disorders can…
Last Updated on October 22, 2025 | Published: October 22, 2025 published by Jenny Tomei Podcast Episode Description JenUp Podcast Transcript Share this podcast to help others
Last Updated on October 9, 2025 | Published: October 9, 2025 published by Jenny Tomei Social media is meant to be fun – a way to laugh at memes, catch up with friends, or switch off after a long day. But sometimes, without warning, your feed turns into something very different. Instead of harmless content, it is filled with “what…
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