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“Don’t be on your own with this. See what we can do together.”

Yes, I got to the other side of my anorexia, but I’d have got there so much more quickly if I’d known all I do now. Every day, new insights emerge. Each of us can add to that wisdom. Do check out my latest blogs, podcasts and videos… and be part of this vibrant, growing community.

diet culture

Diet Culture In Schools: How To Tackle it?

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Last Updated on January 31, 2025 | Published: January 31, 2025 published by Jenny Tomei                                                                                                                                                                                 What is diet culture? Diet culture is an idea of expectations around food or weight that are typically associated with the idea that thinness relates to health and it generates fear and negativity around being considered “fat”. It also promotes weight loss as attaining…

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January 31, 2025
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body shaming

Tips for Teachers – How To Address Fat Shaming?

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Last Updated on December 10, 2024 | Published: December 2, 2024 published by Jenny Tomei Introduction Teachers and school staff play an essential role in the emotional well-being of their students and are very often the first people that students will go to if they are experiencing any mental health issues. Even though resolving issues involving fat shaming is not…

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December 2, 2024
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Ozempic – Everything you need to know

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Last Updated on June 30, 2025 | Published: October 26, 2024 published by Jenny Tomei Ozempic has gained popularity as a weight-loss tool due to its impact on appetite. Although it may be effective for controlling diabetes, Ozempic was not intended for weight loss. As its use rises, particularly among young people influenced by social media, it’s essential for teachers,…

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October 26, 2024
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