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Jenny Tomei

Why are so many amateur Athletes copying how professionals live and train PodcastsUnderstanding Eating Disorders

Why are so many amateur Athletes copying how professionals live and train

Podcast Episode Description Renee McGregor is a leading Sports Dietician specialising in Eating Disorders, REDs, The Female Athlete, athlete health and performance. Renee has extensive experience of working in clinical and performance nutrition including the Olympic games in London (2012), Rio (2016) and the Commonwealth games (2018). In this episode we speak about why are so many amateur athletes trying…
May 24, 2023
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Tips On How To Deal With Calories Going On Menus Understanding Eating Disorders

Tips On How To Deal With Calories Going On Menus

Calories will be on menus when visiting restaurants, cafes and takeaways with more than 250 employees. Many people will be supportive of such a policy, however the benefits of putting calories on menus has still yet to be proven. Putting calories on menus may promote obsessive calorie counting, and can maintain restrictive eating patterns, and heighten eating disorder behaviours by…
April 13, 2022