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Jenny Tomei

ADHD in Endurance Sports, BurnOut and Depression with Erin Ayala Sports Psychologist Inspiration and InsightsPodcastsReturning to Wellness

ADHD in Endurance Sports, BurnOut and Depression with Erin Ayala Sports Psychologist

Podcast Episode Description JenUp Podcast Transcript Share this podcast to help others Jenny Tomei : Hello, and welcome to the Jenup Podcast. I'm Jenny Tomei. I'm a qualified, nutritional therapist, eating disorder coach and personal trainer. We have Sam Woodfield, who is my co host. So Sam is an ex elite cyclist and has recovered from anorexia, orthorexia, and exercise…
June 28, 2023
The dangers of misinformation using AI Chatbots for eating disorder help Understanding Eating Disorders

The dangers of misinformation using AI Chatbots for eating disorder help

What is AI?Disadvantages of ChatGPT and chat boxes?Are chat boxes triggering for people with eating disorders?Will AI technology be a replacement for therapy?How to get help from a qualified humanFinal ThoughtsContact Jenny Tomei What is AI? Basically, AI is when computers are able to do something similar to the human brain, such as understanding, synthesising and producing information.Many professions, including…
June 7, 2023
Why are so many amateur Athletes copying how professionals live and train PodcastsUnderstanding Eating Disorders

Why are so many amateur Athletes copying how professionals live and train

Podcast Episode Description Renee McGregor is a leading Sports Dietician specialising in Eating Disorders, REDs, The Female Athlete, athlete health and performance. Renee has extensive experience of working in clinical and performance nutrition including the Olympic games in London (2012), Rio (2016) and the Commonwealth games (2018). In this episode we speak about why are so many amateur athletes trying…
May 24, 2023
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Tips On How To Deal With Calories Going On Menus Understanding Eating Disorders

Tips On How To Deal With Calories Going On Menus

Calories will be on menus when visiting restaurants, cafes and takeaways with more than 250 employees. Many people will be supportive of such a policy, however the benefits of putting calories on menus has still yet to be proven. Putting calories on menus may promote obsessive calorie counting, and can maintain restrictive eating patterns, and heighten eating disorder behaviours by…
April 13, 2022