All Posts By

Jenny Tomei

eating disorder podcast
Top 100 Eating Disorder Podcast Award! Uncategorized

Top 100 Eating Disorder Podcast Award!

What is the Jenup podcast? The JenUp Podcast is a educational series hosted by Jenny Tomei and co-host Becky Stone. Jenny Tomei is a qualified Nutritional Therapist, Eating Disorder Therapist, and Personal Trainer. This podcast is designed to raise awareness and provide expert insight into the complex world of eating disorders, body image, and mental health, particularly in young people.…
July 9, 2025
ozempic
Ozempic – How It Is Influencing Young People? Uncategorized

Ozempic – How It Is Influencing Young People?

Ozempic is a medication originally designed to help adults with type 2 diabetes manage their blood sugar levels, but it’s now being used by people trying to lose weight fast.  On social media platforms like TikTok and Instagram, Ozempic is often portrayed as a miracle solution for weight loss. Influencers and celebrities share dramatic before-and-after photos, creating a narrative that…
May 28, 2025
skinny tok
What Is ‘SkinnyTok’ and Why Should Schools Be Concerned? Uncategorized

What Is ‘SkinnyTok’ and Why Should Schools Be Concerned?

More and more young people are being exposed to harmful trends on social media and one of the most dangerous right now is called SkinnyTok. These videos may look harmless at first, but they often encourage disordered eating, promote extreme weight loss, and damage teen body image.  What is ‘SkinnyTok’? #SkinnyTok is a part of TikTok where videos focus on…
May 14, 2025
(ARFID) Avoidant Restrictive Food Intake Disorder with Michelle Sader (PhD) PodcastsUnderstanding Eating Disorders

(ARFID) Avoidant Restrictive Food Intake Disorder with Michelle Sader (PhD)

Podcast Episode Description JenUp Podcast Transcript Share this podcast to help others Avoidant Restrictive Food Intake Disorder (ARFID) Speaker 1  00:02 Cool. Okay, hello, and welcome back to the JenUp podcast. So if you're struggling with an eating disorder and feeling lost, you've come to the right place. Both myself and Becky Cerner, former sufferers of eating disorders and we…
May 7, 2025
How To Tackle Gym Culture In Schools? – For Teachers Uncategorized

How To Tackle Gym Culture In Schools? – For Teachers

What is gym culture?  Gym culture encompasses the shared behaviors, values, customs, and attitudes that shape an overall environment and experience within a gym, influencing how people train and interact.  How should gym culture be approached in education?  When approaching the topic of gym culture in an education setting, whether in the classroom, during assemblies, or in social settings, it is…
March 21, 2025
The School Environment: Its Unintentional Impact on Body Image and Disordered Eating Uncategorized

The School Environment: Its Unintentional Impact on Body Image and Disordered Eating

What is disordered eating? Disordered eating can mean anything from chaotic eating to simply not taking care of eating habits. •An example could be someone who doesn’t prioritize food , or often skips meals because they are depressed, stressed or anxious. Unhealthy food habits are often a by product of someone not looking after their general health and wellbeing.                Sometimes…
February 21, 2025
diet culture
Diet Culture In Schools: How To Tackle it? Uncategorized

Diet Culture In Schools: How To Tackle it?

                                                                                                                                                                                What is diet culture? Diet culture is an idea of expectations around food or weight that are typically associated with the idea that thinness relates to health and it generates fear and negativity around being considered “fat”. It also promotes weight loss as attaining a higher social status. Diet culture may lead to foods being categorized as being considered to…
January 31, 2025
Hormonal Health Matters: Insights From Dr. Roked on Eating Disorders, ADHD, PMDD and PMS PodcastsUnderstanding Eating Disorders

Hormonal Health Matters: Insights From Dr. Roked on Eating Disorders, ADHD, PMDD and PMS

Podcast Episode Description JenUp Podcast Transcript Share this podcast to help others Hormonal Health Matters Dr. Roked : Sa. Jenny Tomei : Super excited to announce our guest today. So Today we have Dr. Roked on the podcast. So she's an experienced hormonal doctor with a focus on centred on bioidentical hormone balancing and optimization. So she treats menopause, pro…
January 22, 2025