1:1 Eating Disorder Specialist Coaching With Jenny

I am Jenny Tomei, a qualified eating disorder specialist, nutritional therapist, and personal trainer, and it is an honour to be trusted to be part of your recovery journey.

I work one-to-one with clients who are struggling with eating disorders and body image with a holistic, whole person centred approach. I work with ADHD and autistic clients who are suffering from eating disorders, and also an obsession with exercise.

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How I Can Help

Working with an eating disorder specialist offers real, tangible benefits. My approach focuses on long-term recovery, helping you:

Break free from restrictive or compulsive eating patterns
Heal your relationship with food and your body
Build emotional resilience and healthier coping strategies
Restore physical wellbeing and balanced nutrition
Reconnect with joy, purpose and confidence.

My evidence-based methods integrate nutritional therapy, behaviour change strategies, and emotional support to ensure every aspect of your recovery is addressed.

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Jenny Tomei helping young people with eating disorders

During our sessions, I go into detail on specialist areas around eating disorders, exercise, and provide education around the following areas:

Healthy eating: how to find the right balance and develop flexible thinking
Metabolism
How much energy the body needs to sustain itself
Nutrition around hormones (why healthy fats are important)
Interoceptive awareness in autism: understanding hunger and fullness cues and how this can make recovery more complicated
Targeting black-and-white thinking: looking at ways to increase flexibility in thinking
Thoughts around exercise, and how to have a healthy relationship with exercise – one that is balanced and not obsessive
How to fuel the body efficiently for exercise
Understanding the importance of rest days.

I strongly believe that knowledge is power; the more you can teach yourself and learn about yourself, the greater the chances are of recovery.

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My Process

My recovery process is structured yet personalised:

1. Initial Consultation

A compassionate, thorough assessment to understand your history, challenges and goals.

2. Tailored Recovery Plan

A customised programme designed specifically for your needs, created by an experienced eating disorder specialist.

3. Weekly Support Sessions

Ongoing nutritional guidance, behavioural coaching, and emotional support.

4. Long-Term Recovery Tools

You’ll learn sustainable habits and mindset shifts that support lifelong healing.

Ready to take the first step toward healing? Reach out today and let me guide you on your journey to recovery.

Book your discovery call now

Video Testimonials

In their own words

“
Teenage Client
“I found Jenny while recovering from an eating disorder and was very hesitant about eating properly again. After our first consultation, she gave me the confidence to begin a healthy, gradual weight gain plan. With weekly check-ins and daily meal feedback through an app, she kept me supported and on track. Thanks to her, I'm now at a healthy weight, still following the plan, and finally able to exercise again. I highly recommend her.”

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Teenage Client
“I was still losing weight without having that intention and was allowing a fear of weight gain to completely dominate my life…”

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Mother of Teenage Client
“Many therapists have a huge long list of qualifications and abbreviations. This doesn’t mean that these hyper-qualified therapists will connect and have empathy with your fragile and beloved teenager…”

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Teenage Client
“I came to you because I was in a really negative mind space, I was constantly thinking and stressing about food and my appearance… and had lost all perspective about what was important to me…”

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Mother of Teenage Client
“The first therapist I chose wasn’t an eating disorder specialist. (Mistake number one.) Because of this, she did most of the talking and pushed our daughter too quickly for change which backfired and caused her condition to dramatically worsen.”