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			<title>Recognising Early Signs of Eating Disorders in Adolescents</title>
			<pubDate><![CDATA[Wed, 29 Oct 2025 11:24:45 +0000]]></pubDate>
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			<title>Men Get Eating Disorders Too &#8211; Jason Wood&#8217;s Recovery Story From Orthorexia</title>
			<pubDate><![CDATA[Wed, 22 Oct 2025 18:57:52 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2025/07/09/top-100-eating-disorder-podcast-award/]]></guid>
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			<pubDate><![CDATA[Fri, 20 Mar 2026 16:06:05 +0000]]></pubDate>
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			<title>When Appetite Returns: The Fear of Hunger, Body Image and Long-Term Consequences of Weight Loss Drugs</title>
			<pubDate><![CDATA[Thu, 19 Feb 2026 11:29:35 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 19 Feb 2026 10:59:32 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 06 Nov 2025 09:26:50 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 08 Feb 2026 19:33:33 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 19 Dec 2025 11:45:10 +0000]]></pubDate>
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			<title>Resources for Young People</title>
			<pubDate><![CDATA[Fri, 19 Dec 2025 11:25:55 +0000]]></pubDate>
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			<title>When Social Media Triggers Eating Disorders &#8211; and How We Can Make the Feed Safer?</title>
			<pubDate><![CDATA[Thu, 09 Oct 2025 10:51:58 +0000]]></pubDate>
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			<title>Tools and Resources on Eating Disorders</title>
			<pubDate><![CDATA[Mon, 15 Dec 2025 11:11:20 +0000]]></pubDate>
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			<title>Beyond Picky: Autism, ARFID &#038; Gut Health with Lucinda Miller</title>
			<pubDate><![CDATA[Tue, 23 Sep 2025 12:57:28 +0000]]></pubDate>
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			<title>Supporting Young People With Body Image and Navigating the Digital World with Natasha Devon MBE</title>
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			<pubDate><![CDATA[Mon, 08 Dec 2025 15:27:28 +0000]]></pubDate>
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			<title>Why the Protein Trend Could Be Harming Teens&#8217; Eating Habits!</title>
			<pubDate><![CDATA[Mon, 18 Aug 2025 10:39:30 +0000]]></pubDate>
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			<title>1:1 Eating Disorder Specialist Coaching</title>
			<pubDate><![CDATA[Mon, 08 Dec 2025 11:24:47 +0000]]></pubDate>
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			<title>ADHD and Over Exercising: How to Break the Dopamine Cycle of Addiction</title>
			<pubDate><![CDATA[Mon, 04 Aug 2025 11:03:24 +0000]]></pubDate>
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			<title>What is Orthorexia?</title>
			<pubDate><![CDATA[Mon, 04 Aug 2025 10:11:11 +0000]]></pubDate>
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			<title>Why JenUp?</title>
			<pubDate><![CDATA[Thu, 24 Apr 2025 20:50:35 +0000]]></pubDate>
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			<title>Ozempic &#8211; How It Is Influencing Young People?</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 22:09:48 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2024/04/11/navigating-the-intersection-autism-and-eating-disorders/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2024/04/11/navigating-the-intersection-autism-and-eating-disorders/]]></link>
			<title>Understand the connections between ASD and Eating Disorders</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 21:53:01 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2024/05/20/disordered-eating-in-schools-how-to-tackle-it/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2024/05/20/disordered-eating-in-schools-how-to-tackle-it/]]></link>
			<title>Disordered Eating in Schools – How To Tackle It?</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 21:52:00 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2024/07/30/how-do-coded-hashtags-spread-eating-disorder-content-social-media/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2024/07/30/how-do-coded-hashtags-spread-eating-disorder-content-social-media/]]></link>
			<title>How Do Coded Hashtags Spread Eating Disorder Content On Social Media?</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 21:49:40 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2025/05/14/what-is-skinnytok-and-why-should-schools-be-concerned/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2025/05/14/what-is-skinnytok-and-why-should-schools-be-concerned/]]></link>
			<title>What Is ‘SkinnyTok’ and Why Should Schools Be Concerned?</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 21:42:53 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2025/03/21/how-to-tackle-gym-culture-in-schools-for-teachers/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2025/03/21/how-to-tackle-gym-culture-in-schools-for-teachers/]]></link>
			<title>How To Tackle Gym Culture In Schools? &#8211; For Teachers</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:36:23 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2021/09/21/top-tips-for-dealing-with-diet-talkers/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2021/09/21/top-tips-for-dealing-with-diet-talkers/]]></link>
			<title>Top tips for dealing with diet talkers</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:19:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2022/07/11/everything-you-need-to-know-about-orthorexia-nervosa/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2022/07/11/everything-you-need-to-know-about-orthorexia-nervosa/]]></link>
			<title>Everything you need to know about Orthorexia</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:18:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://jenup.co.uk/2022/11/14/what-is-pica/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2022/11/14/what-is-pica/]]></link>
			<title>Pica Eating Disorder &#8211; What is Pica?</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:17:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/05/17/what-is-arfid-avoidant-restrictive-food-intake-disorder-eating-disorder/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/05/17/what-is-arfid-avoidant-restrictive-food-intake-disorder-eating-disorder/]]></link>
			<title>What Is ARFID (Avoidant /Restrictive Food Intake Disorder) Eating Disorder?</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:17:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/05/24/why-are-so-many-amateur-athletes-copying-how-professionals-live-and-train/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/05/24/why-are-so-many-amateur-athletes-copying-how-professionals-live-and-train/]]></link>
			<title>Why are so many amateur Athletes copying how professionals live and train</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:17:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/06/07/the-dangers-of-misinformation-using-ai-chatbots-for-eating-disorder-help/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/06/07/the-dangers-of-misinformation-using-ai-chatbots-for-eating-disorder-help/]]></link>
			<title>The dangers of misinformation using AI Chatbots for eating disorder help</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:16:47 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/06/28/adhd-endurance-sports-burnout-depression-erin-ayala-sports-psychologist/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/06/28/adhd-endurance-sports-burnout-depression-erin-ayala-sports-psychologist/]]></link>
			<title>ADHD in Endurance Sports, BurnOut and Depression with Erin Ayala Sports Psychologist</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:16:28 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2023/10/04/the-links-between-trauma-and-eating-disorders/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/10/04/the-links-between-trauma-and-eating-disorders/]]></link>
			<title>The Links between Trauma and Eating Disorders</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:16:08 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/10/20/understanding-anorexia-nervosa-breaking-down-the-silent-struggle/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/10/20/understanding-anorexia-nervosa-breaking-down-the-silent-struggle/]]></link>
			<title>Understanding Anorexia Nervosa: Breaking Down the Silent Struggle</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:15:45 +0000]]></pubDate>
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			<title>About Jen</title>
			<pubDate><![CDATA[Thu, 29 May 2025 12:12:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/11/09/autism-and-eating-disorders-podcast-with-felix-economakis/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/11/09/autism-and-eating-disorders-podcast-with-felix-economakis/]]></link>
			<title>Autism and Eating Disorders Podcast with Felix Economakis</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:15:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/11/20/binge-eating-causes-symptoms-and-help/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/11/20/binge-eating-causes-symptoms-and-help/]]></link>
			<title>Binge Eating: Causes, Symptoms and Help</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:14:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2023/12/08/how-to-cope-with-an-eating-disorder-at-christmas/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2023/12/08/how-to-cope-with-an-eating-disorder-at-christmas/]]></link>
			<title>How to cope with an eating disorder at Christmas</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:14:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2024/01/09/new-year-new-body-navigating-triggers-around-weight-loss-and-body-image/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2024/01/09/new-year-new-body-navigating-triggers-around-weight-loss-and-body-image/]]></link>
			<title>New Year, New Body: Navigating Triggers Around Weight Loss and Body Image</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:13:48 +0000]]></pubDate>
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			<guid><![CDATA[https://jenup.co.uk/2025/02/19/how-to-support-a-young-person-with-an-eating-disorder/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2025/02/19/how-to-support-a-young-person-with-an-eating-disorder/]]></link>
			<title>How to support a young person with an Eating Disorder</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:10:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2025/06/17/body-image-before-summer-break-how-schools-can-help/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2025/06/17/body-image-before-summer-break-how-schools-can-help/]]></link>
			<title>Body Image Before Summer Break &#8211; How Schools Can Help?</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 10:03:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2024/10/26/ozempic-everything-you-need-to-know/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2024/10/26/ozempic-everything-you-need-to-know/]]></link>
			<title>Ozempic &#8211; Everything you need to know</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 09:59:37 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://jenup.co.uk/2025/05/07/arfid-avoidant-restrictive-food-intake-disorder/]]></guid>
			<link><![CDATA[https://jenup.co.uk/2025/05/07/arfid-avoidant-restrictive-food-intake-disorder/]]></link>
			<title>(ARFID) Avoidant Restrictive Food Intake Disorder with Michelle Sader (PhD)</title>
			<pubDate><![CDATA[Mon, 12 May 2025 10:57:41 +0000]]></pubDate>
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			<title>Wise Up</title>
			<pubDate><![CDATA[Thu, 24 Apr 2025 20:41:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 08 Dec 2025 15:27:15 +0000]]></pubDate>
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